About Us

Lise Edwards and Donna Smrek recently opened TriStyle Inc., a functional fitness and practical nutrition facility. Lise is a personal trainer. Donna is a kinesiologist. Both are nutrition and wellness specialists. Naming the business TriStyle came easily to them when they realized that everything they offer and practice is bundled into sets of three: mind, body, spirit; swim, bike, run; nutrition, fitness, support. Check out TriStyle Inc. on Facebook, visit them at 428 Westmount Avenue, Unit C, or call 705-562-8907.